Father's Day is just around the corner, and dads all over Australia are preparing to act delighted and surprised when they open up their pairs of socks and artistic creations made out of recycled cereal boxes and toilet rolls. As much as these traditional and sweet gifts may be a fixture of Father's Day celebrations, the father in your life will really appreciate a gift that is a bit more exciting and extravagant.
Getting enough exercise becomes more important the older that you get. Unfortunately, only about 1 in 10 Australians over the age of 50 exercises enough to gain any type of cardiovascular benefit from the exercise. If you want to get out of a rut and exercise more, take up tennis. This sport will exercise all of the muscles in your body and can be enjoyed with a friend or two. Installing a tennis court at home can further your commitment to exercise more regularly.